The days when therapy was considered something to be ashamed of are long gone, our sessions are simply your safe, confidential space where you can just be yourself. No judgement, no bias, no pressure. The opportunity to vent, develop trust, explore your emotional world and learn how to tackle life challenges in a healthy balanced way. You will feel heard, accepted and understood.

My personal journey, professional experience, multi-cultural background and regular training and research allows me to help my clients find different perspectives on difficult life situations, becoming more confident as they progress. ​ I worked with various issues volunteering for mental health charities and privately with clients from diverse backgrounds in the UK and worldwide, including depression, anxiety, loss and bereavement, co-dependency, parenting, childhood trauma, anger and many more.

– Person Centred Counselling
– Cognitive Behavioural Therapy
– Solution Focused Therapy
– Coaching and Psychoeducation

Services are accessible via 50 minute online video or telephone sessions and cost £40, concessions are offered to students. 

IMPORTANT: If you are in crisis and need to talk to someone right now please get in touch with your local emergency services or Samaritans on 116123.

If you would like to book a counselling appointment, you can get in touch via the enquiry form  below or by calling, texting or sending WhatsApp message to +447736992622. Please let me know your preferred method of contact and I will get back to you as soon as I can.